Club Vitae
| Address: | Clayton Hotel Northern Ireland BELFAST County Antrim BT2 8HS |
| Telephone: | 028 9032 5454 |
| Website: | www.clubvitae.com/belfast/ |
| Email: |
Welcome to Club Vitae Gym Belfast offering a state of art gym and swimming pool in the centre of Belfast.
Club Vitae Gym Belfast provides a fitness facility ideal for individual’s, corporates and family memberships, alongside hotel guests of Clayton Hotel Belfast.
The team at Club Vitae Gym Belfast offers a proven track record of helping members and hotel guests achieve their fitness goals. Our expert team offer a range of group exercise classes as well as personal training expertise which will assist in bringing total health transformation.
There is something for everyone, for those who are looking for relaxation and stress relief or though who are a serious athlete and everyone in between.
KEY FEATURES
Club Vitae offers a mix of Precor cardio machines as well as fixed resistance equipment and also an area of free weights. A newly added functional rig has been added to the gym area and can be used for doing various exercises.
Within Club Vitae you will find a range of equipment focusing on Cardio such as;
Upper and lower body modular equipment is available in the gym with a dumbbell selection reaching up to 40kg. A stretching and flexibility area is available for you after your work out.
Sweat, Smile, Enjoy, Repeat! Our classes are designed to burn, tone, build and be fun. We have tailored classes to keep fitness fun and help you achieve your goals is a friendly environment. Checkout our timetable here!
Body Conditioning
Focuses on strength, muscular endurance and fitness conditioning, these classes will help you develop a strong and toned physique. Body conditioning classes involve a high energy and high impact workout involving a combination of aerobics and toning.
Spin in the Gym
Is more intense than riding a stationary bike. The intensity varies throughout the class using different body positions, pedal speed and resistance.
Core Conditioning
30 condensed minutes targeting core/ab muscles. Various skills and techniques will be used to develop, strengthen and tone.
HEAT (High Energy Athletic Training)
Is spilt into three rounds. R1 consists of basic conditioning and aerobic exercises, R2 involves strength-based movements. R3 finishes with power and plyometrics working to fatigue.
Resistance Training
Will improve muscular strength and endurance using resistance provided by bands, weighted bars or dumbbells.
Bodyweight Training
Will focus on exercises that strengthen and tone your entire body without the use of weights or weight equipment
Iyengar Yoga
Probably the most widely practiced method in the world. The emphasis on precision and alignment favours quality of movement over quantity and the use of props makes it accessible to anyone. An enthusiastic and patient teacher Angela Beattie will guide you through an energising yet relaxing class.
Bums, Legs and Tums
Taken by Julie this 1-hour class incorporates a mixture of abdominal workouts, lunges, stretches and exercises for the legs, thighs, buttocks and stomach. Bums, Legs and Tums is designed to tone and build strength, increasing stamina and cardiovascular fitness.
You don’t have to be a seasoned athlete or bodybuilder to enjoy the benefits of personal training. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.
Working with our staff or certified personal trainers will provide you with a highly effecient and more productive workout
Club Vitae Belfast is the only gym in Belfast city centre with a 15m indoor heated swimming pool.
The swimming pool is 1.1 m and is the ideal size for swimming lengths and just right for kids of all ages. Swimming lessons are available on a one to one basis.
A fully equipped changing area comes complete with toiletries, hairdryers, lockers and showers. Lockers are used with a refundable Ł1 coin.
The last 2 hours of each day are adult only swimming times.
Mon to Friday: 7:30pm to 9:30pm
Saturday and Sunday 6:30pm to 8:30pm.
SWIMMING LESSONS BELFAST
Swimming lessons are available on request and we would advise contacting the club in advance to check availability. Private swimming instructors details are:
Marek Martynowicz: +44 (0) 78539 07853
Edmund Nixon: +44 (0) 79737 80951
Ivor Nixon: +44(0) 78764 02359
Water babies sessions are available in the mornings at weekends. Please contact the instructors directly for further details +44 (0) 28 9147 2403
Club Vitae Belfast is located on the 2nd floor in Clayton Hotel Belfast. Situated in the Linen Quarter of Belfast on Ormeau Avenue. If you work in the centre of Belfast and looking for a gym for an early morning workout or after work de-stress, Club Vitae Belfast is ideal.
Club Vitae Gym Belfast provides a fitness facility ideal for individual’s, corporates and family memberships, alongside hotel guests of Clayton Hotel Belfast.
The team at Club Vitae Gym Belfast offers a proven track record of helping members and hotel guests achieve their fitness goals. Our expert team offer a range of group exercise classes as well as personal training expertise which will assist in bringing total health transformation.
There is something for everyone, for those who are looking for relaxation and stress relief or though who are a serious athlete and everyone in between.
KEY FEATURES
- 15 Metre heated swimming pool
- Fully equipped gym with functional Rig
- Jacuzzi
- Steam room
- Sauna
- Studio for classes
- Extensive range of beauty treatments
- Sports Massage
- Hair salon
- Refreshments at reception
- Personal Training
CLUB VITAE GYM
Club Vitae offers a mix of Precor cardio machines as well as fixed resistance equipment and also an area of free weights. A newly added functional rig has been added to the gym area and can be used for doing various exercises.
Within Club Vitae you will find a range of equipment focusing on Cardio such as;
- Rowing machines,
- Treadmills,
- X-trainers
- Exercise Bikes
Upper and lower body modular equipment is available in the gym with a dumbbell selection reaching up to 40kg. A stretching and flexibility area is available for you after your work out.
Classes
Sweat, Smile, Enjoy, Repeat! Our classes are designed to burn, tone, build and be fun. We have tailored classes to keep fitness fun and help you achieve your goals is a friendly environment. Checkout our timetable here!
Body Conditioning
Focuses on strength, muscular endurance and fitness conditioning, these classes will help you develop a strong and toned physique. Body conditioning classes involve a high energy and high impact workout involving a combination of aerobics and toning.
Spin in the Gym
Is more intense than riding a stationary bike. The intensity varies throughout the class using different body positions, pedal speed and resistance.
Core Conditioning
30 condensed minutes targeting core/ab muscles. Various skills and techniques will be used to develop, strengthen and tone.
HEAT (High Energy Athletic Training)
Is spilt into three rounds. R1 consists of basic conditioning and aerobic exercises, R2 involves strength-based movements. R3 finishes with power and plyometrics working to fatigue.
Resistance Training
Will improve muscular strength and endurance using resistance provided by bands, weighted bars or dumbbells.
Bodyweight Training
Will focus on exercises that strengthen and tone your entire body without the use of weights or weight equipment
Iyengar Yoga
Probably the most widely practiced method in the world. The emphasis on precision and alignment favours quality of movement over quantity and the use of props makes it accessible to anyone. An enthusiastic and patient teacher Angela Beattie will guide you through an energising yet relaxing class.
Bums, Legs and Tums
Taken by Julie this 1-hour class incorporates a mixture of abdominal workouts, lunges, stretches and exercises for the legs, thighs, buttocks and stomach. Bums, Legs and Tums is designed to tone and build strength, increasing stamina and cardiovascular fitness.
Our Trainers
You don’t have to be a seasoned athlete or bodybuilder to enjoy the benefits of personal training. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.
Working with our staff or certified personal trainers will provide you with a highly effecient and more productive workout
THE BELFAST SWIMMING POOL
Club Vitae Belfast is the only gym in Belfast city centre with a 15m indoor heated swimming pool.
The swimming pool is 1.1 m and is the ideal size for swimming lengths and just right for kids of all ages. Swimming lessons are available on a one to one basis.
A fully equipped changing area comes complete with toiletries, hairdryers, lockers and showers. Lockers are used with a refundable Ł1 coin.
The last 2 hours of each day are adult only swimming times.
Mon to Friday: 7:30pm to 9:30pm
Saturday and Sunday 6:30pm to 8:30pm.
SWIMMING LESSONS BELFAST
Swimming lessons are available on request and we would advise contacting the club in advance to check availability. Private swimming instructors details are:
Marek Martynowicz: +44 (0) 78539 07853
Edmund Nixon: +44 (0) 79737 80951
Ivor Nixon: +44(0) 78764 02359
Water babies sessions are available in the mornings at weekends. Please contact the instructors directly for further details +44 (0) 28 9147 2403
Contact
Club Vitae Belfast is located on the 2nd floor in Clayton Hotel Belfast. Situated in the Linen Quarter of Belfast on Ormeau Avenue. If you work in the centre of Belfast and looking for a gym for an early morning workout or after work de-stress, Club Vitae Belfast is ideal.
